Cycle of Fear

Cycle of Fear illustration

What is The Cycle of Fear?

  1. Not Doing Enough
    The cycle of fear begins with not doing enough. This can come from a lot of sources, such as self-doubt, fear of failure, or the perception that one’s efforts are not enough. As a result, creatives may be afraid to take the necessary action.
  2. Fear
    This unwillingness to take sufficient action is often driven by an underlying fear. Whether it’s the fear of failure, judgment, or not living up to expectations, this emotional barrier acts as a powerful deterrent, hindering progress and maintaining the cycle.
  3. Lack of Results
    As a result of not taking appropriate action due to fear, noticeable results may be lacking. The early hesitation or procrastination contributes to a cycle of unfulfilled potential, resulting in a noticeable lack of desired results.
  4. Fear (again)
    The cycle comes full circle as the lack of results intensifies the original fear. The lack of progress reinforces the initial fears, creating a self-perpetuating loop of not doing enough, increased fear, and continued disappointment. And so we begin again at number 1 with not doing enough.

Breaking out of this cycle means realizing that you should just do what you can. That will be enough and it is okay! Try not to judge yourself too harshly. When you begin to realize that you have your own pace and that not everything goes according to plan, you will break free from the cycle of fear.

Dissatisfaction and Art

Da Vinci Dissatisfaction Illustration

You Are Not Alone in Your Misery

In the world of creative work, dissatisfaction with your result is not a sign of failure, but a common experience among artists and designers. Even Van Gogh, Picasso, and Da Vinci struggled with self-doubt.

Vincent Van Gogh once said: “I am seeking. I am striving. I am in it with all my heart.” Capturing the endless pursuit of creative perfection. Picasso highlighted the transformative nature of creation when he said: “Every act of creation is first of all an act of destruction.

The discomfort and dissatisfaction that come with creative work are universal, transcending all levels of skill. Leonardo da Vinci as mentioned in the comic and even Michelangelo faced moments of doubt. Da Vinci’s discarded sketches were key to his artistic development.

Dissatisfaction is Part of The Process

So if you question the results of your creative work, accept it as part of the process. Dissatisfaction is not an obstacle, but a stepping stone to improvement. Learn and grow from it. Trust that each stroke will bring you closer to what you want to become. Your unfinished canvas is not a failure, but a canvas awaiting the next chapter of your creative journey.